Election stress is rising, and therapists are feeling it too. Learn how to guide clients through election anxiety while ...

In some cases, like Madi's, campers have lost a parent to substance abuse, most commonly, to drug overdoses. In other cases, the child is still living with the parent through the addiction, or is in ...

In some cases, like Madi's, campers have lost a parent to substance abuse, most commonly, to drug overdoses. In other cases, the child is still living with the parent through the addiction, or is in ...

However, both short- and long-term election effects tend to be negligible, according to Voya and other financial experts. If ...

Overthinking can severely impact productivity, leading to sleepless nights filled with rumination. Here are two ways to ...

Anxiety has become a common issue in modern life, affecting millions of people worldwide. While there are various ways to manage it, many are turning to time-tested Japanese techniques to find calm ...

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

Fear, often seen as a weakness, can be transformed into a source of strength. Learn practical ways to confront and manage ...

There’s no specific test that can tell you if you have PCOS. The Rotterdam criteria, a set of guidelines used to identify ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Changes in players, practice protocols, drill work, messaging and philosophy are all expected. The coaching staff will remain ...