Women over 50 know what they want. They’re not pushovers for fashion trends that won’t enhance their looks, bodies or wardrobes. Women with a history laugh at throwback styles with a ’70s, ’80s, ’90s ...

I’m glad my dermatologist isn’t privy to my shower routine. At 45, there’s a lot I will do to keep my skin soft, smooth, and ...

If you’re looking to reap the many benefits of strength training, especially for women over 50, there are different ways to go about it. Yes, you could lift heavy weights or incorporate high-intensity ...

If you’re looking to reap the many benefits of strength training, especially for women over 50, there are different ways to go about it. Yes, you could lift heavy weights or incorporate high-intensity ...

From hot flashes to sleepless nights, we’ve got you covered! Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS After age 50, women undergo physical and hormonal changes that can impact sleep.

The women in my family have always loved their perfumes. My chic grandmother only wore Red Door by Elizabeth Arden, while my glamorous aunt was a lifelong Chanel No. 5 fan. Now that I'm a bit older, I ...

On March 5, Auburn Women in Law collaborated with the CARE Humane Society for an evening of puppy yoga at Be Yoga. Participants were able to partake in a one-hour class of yoga while enjoying the ...

A yoga trainer recently shared how she lost 15 kg post pregnancy. She shared a key message for all women who are planning ...

Despite hesitation from the elders in my family (“baka mahulog matres mo!” “kababae mong tao, nag-ga-ganyan ka?”), it was my sister who developed a solid weightlifting practice which she eventually ...

Across startups and established corporations, a new generation of women leaders is reshaping the future of business. With a ...