👋 Welcome to 5 Things PM! If you want to lower your blood pressure, just five more minutes of exercise could do the trick. A ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

In 1930, Dr. Karl Landsteiner won the Nobel Prize for developing the ABO blood group system, the method of classifying blood ...

This is especially important as grocery prices continue to rise. If you're trying to lower your blood sugar and eat healthier ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

Ideally, you take blood pressure medication so that it’s most effective when your blood pressure is highest. Here’s how to ...

Research from over a decade ago suggests that having blood type A may influence your risk of having high cholesterol levels.

When you are at the doctor's and about to have your blood pressure taken, you may be worried that your anxiety will cause a ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...

A new study reveals a simple way to prevent high blood pressure! The study published in the journal Circulation revealed that ...