Fitgurú on MSN
ACV and athletes: What apple cider vinegar actually does to your body, according to science
Stop drinking it straight—discover the surprising truth about how this fermented tonic affects your cholesterol, blood sugar, ...
Fitgurú on MSN
What apple cider vinegar actually does to your body if you work out, according to nutrition experts
Social media calls it a wellness miracle—but science tells a more balanced, realistic story about apple cider vinegar and your health.
Apple cider vinegar, made by fermenting apples into acetic acid, delivers a tangy, slightly fruity flavor that adds both brightness and depth to drinks. Once used for preservation and folk medicine, ...
Why this centuries-old, traditional home remedy is finding new life in shrubs, switchels, and modern cocktails. Amelia Dhuga is a writer based in Tunis. She also writes news and features for Istanbul, ...
As we make our way through the peak pestilence of cold and flu season, a celebrity chef swears that his ancient recipe can help boost immunity — and best of all, you can make it at home. “Fire cider ...
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