10 Surprising Benefits of Dry January That Go Beyond Improving Your Liver Health
Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and improved recovery from sleep deprivation. With better sleep, you'll likely have more energy to tackle your day without needing that extra cup of coffee.
The first week of Dry January is complete and those taking part should be noticing some mental and physical changes after seven days off the booze.
More than a quarter of U.S. adults may cut out alcohol in January 2025 in a trend that seems to become more popular every ...
In addition, by 2031, sales of non-alcoholic wines are expected to reach $2.6 billion a year worldwide, an increase of 11.6 ...
Dry January consists of trying to avoid alcohol for all of January. This can be challenging for some. Generative AI and LLMs ...
From Broadway magic with "Hamilton," to dry January cocktails and a yoga rave, this week's lineup in Charlotte is packed with ...
Planning a dry January is a great way to reset after the indulgent holiday season and take a break from alcohol. It’s an ...
As the new year begins some people are kicking off 2025 alcohol-free, with a dry January on their minds. For those familiar ...
Experts say “Dry January” is growing in popularity, especially among young people.
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