Known for her social moniker, The Glucose Goddess, she's amassed a casual 5.2 million Instagram followers over the past few ...

French biochemist Jessie Inchauspé is sharing her tips to lower blood glucose levels, as part of her new Channel 4 show.

Timing is key when consuming sugar. Eating it after meals, alongside protein, fat, and fibre, moderates glucose spikes, ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

Between having children and keeping the spark alive, there are many reasons why married couples may bicker, but the food may ...

The Glucose Goddess – French biochemist and best-selling author Jessie Inchauspé – is on a mission to help people around the world improve their physical and mental health by controlling ...

So, what are some of the most important Glucose Goddess hacks? As Inchauspé demonstrates through scientific research and practical experiments, it's not just about what we eat, but how we eat it ...

We might add a drop of red wine to pasta, or white wine to a risotto if we're feeling fancy, but speaking factually and ...

The glucose expert spoke to a number of people with different health complications and revealed how harmful glucose spikes ...

The Glucose Goddess – French biochemist and best-selling author Jessie Inchauspé – is on a mission to help people around the world improve their physical and mental health by controlling their blood ...