How about adding some color to your hummus today? Add a beautiful beet to your chickpeas and you'll have a lovely pink hummus ...

Homemade snacks aren’t just nostalgic—they’re backed by new science showing they cut processed calories, tame cravings, and ...

Once a regional staple, hummus has evolved into a global food phenomenon — served in fine-dining restaurants, home kitchens, ...

Nine vegan snacks that disappear from the office kitchen faster than you can say “plant-based and proud.” Let’s be honest: ...

In a medium bowl, combine the onions, lemon juice, salt, and pepper. Massage the mixture together with your hands until the ...

Located in a strip mall on Centre Avenue between Westnedge Avenue and Shaver Road, Bab El Salam operated for years as a ...

As Americans increasingly embrace the cuisines of the vast region, Naya founder Hady Kfoury brings a focus on this corner of ...

Air-popped popcorn is another great snack to target visceral fat. “Whole grain, high in fiber, and low in calories if you skip the butter,” says Collingwood. “It’s a crunchy, filling snack that won’t ...

“We prefer the hummus with a bit of texture,” Reicher wrote. “But, if you prefer a completely smooth hummus, start off mixing ...

These high-fiber lunch recipes—like veggie sandwiches, high-protein salads and grain and rice bowls—all fit the Mediterranean ...

Avoid gritty textures and bland flavors—discover common mistakes that could be sabotaging your homemade hummus and how to fix ...

Shary recommends making whole-wheat toast more exciting by adding nut or seed butter and sliced fruit like bananas and ...