Bezwada Bar Association (BBA) hosts a ‘Oneness Experience’ meditation programmeVijayawada POCSO Court Judge V Bhavani takes ...

When one person takes the time to regularly be still and attend to a specific cue, such as their breath or a mantra, their ...

Looking for the best VR meditation app? I tested top options like Tripp, Pillow, Flowborne, and Liminal to find out which ...

Feeling overwhelmed by daily life? This article introduces a simple meditation practice to find inner peace. It emphasizes ...

An unusual attempt to calm down a feisty little dog has gone viral on social media, leaving internet users in stitches. The ...

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

In today’s fast-paced, screen-dominated world, it’s easy to feel overwhelmed, unfocused, and emotionally drained. But the ...

Incorporating music into daily meditation can increase focus and relaxation, making it easier to develop consistent habits ...

Patience is the key when starting any new practice, including meditation. It takes time for results like improved mental ...

Lunenburg Public Library invites you to a serene Sound Bath Meditation Workshop — a calming journey into sound and stillness ...

There’s no shortage of notable amenities here, from a wellness area with a saltwater pool, hot tub, sauna, yoga rooms, a ...

Used primarily in Japanese gagaku court music, the shō turns out to be an ideal facilitator in a sound meditation such as ...