In a statement given exclusively to NBC News, Nicole Daedone condemned what she believes is a double standard reflected in ...

Studies suggest mindfulness meditation can improve cognition, but few researchers have examined whether virtual mindfulness ...

Rebalance your energy and reconnect with your center through this guided chakra affirmation meditation 🌿 — a soothing ...

Your emotional outlook on life influences your physical and mental health. According to the National Institutes of Health, ...

Efforts to decrease alarmingly high rates of suicide among construction workers and prevent burnout in health care workers ...

In this fast-paced world, finding effective ways to relax at home is paramount to ensure mental and physical well-being ...

Studies suggest mindfulness meditation can improve cognition, but few researchers have examined whether virtual mindfulness ...

In Japan, Shukan emphasizes disciplined practice for growth, evident in schools, workplaces, and homes. Scientific studies ...

Rudraksha beads hold significance in Hinduism. These beads originated from Lord Shiva's tears. Wearing Rudraksha is believed ...

There is a new pocket park in downtown Leesburg, a space where the congregation of St. James Episcopal Church will offer a ...