Check essential Navratri 2024 fasting tips for working professionals Learn the dorsquo;s and donrsquo;ts to maintain health ...

Fasting during Navratri can be a healthy practice if done correctly. Eating small, balanced meals throughout the day, staying ...

The fast during Navratri is believed to cleanse the body and mind, promoting self-discipline and spiritual growth. Besides ...

From avoiding junk food to staying hydrated to having smaller meals, here are a few fasting guidelines for Navratri.

Know which exercises to avoid while fasting Stay safe and maintain energy levels with this guide to ensure a healthy fasting ...

As Nagpur faces rising chikungunya cases, health experts recommend avoiding fasting during Navratri for those recovering from ...

Parathas made from buckwheat, water chestnut flour and alu have a different texture, and an altogether unusual taste.

Navratri is a revered nine-day festival dedicated to honouring the nine avatars of Goddess Durga. It is a time of deep ...

Buckwheat flour, known as "kuttu ka atta," is a staple during Navratri fasting. It is gluten-free and has a low glycemic load ...

Shardiya Navratri 2024, honoring the nine avatars of Goddess Durga, will be celebrated from October 3 to 11. Devotees partake ...

From regulating blood sugar levels to promoting healthy weight management, here are the benefits of observing fast during Navratri.