Ironman has today announced that it will increase the professional draft zone distance on the bike from 12 to 20 meters.

The best triathlon training apps are a guide and digital coach to accompany your tri training. A good training app for triathlon will efficiently log your data and offer performance analyses and ...

The best indoor cycling fans help stave off a seemingly inexorable problem when turbo training: overheating. Unless your triathlon bike is set up in a cold garage or next to an open window, you’ll ...

Improving your health and fitness in 2026 doesn’t have to equate to spending more money. Across the UK, there’s an abundance of free public resources, training programmes, national trails, and ...

If we look back in history to when running was invented, there isn’t a concrete date or a named person who was the first runner. However, there are lots of fascinating milestones that have developed ...

The best indoor cycling apps make riding indoors more productive and enjoyable, but with so many options to pick from, it can be hard to find the right one for your riding. In this article, we explain ...

Trial and error showed me the importance of fuelling, sleep, location and choosing the correct intensity for early morning ...

Welcome to this guide that will help you avoid the five most common mistakes beginners make when running in Zone 2. If you’re new to heart-rate running in your training plan, you’ll know that it can ...

From world records to remarkable comebacks and racing against the odds, we share 7 heartwarming triathlon stories that won't ...

The best men’s cycling jerseys are light, cool and comfortable and provide a convenient place to carry snacks and spares. As triathletes, we spend an awful lot of time training on road bikes, ...

Former Leeds Rhinos prop Luke Ambler tragically lost his brother-in-law to suicide, which led him to found a charity and use ...