It’s effective “because dopamine is a feel-good chemical that reinforces behaviors,” Tam Kaur, a self-help author, explains. ...

Going to the beach can help with feeling happier, more relaxed, and more connected to both your family and nature. Why not ...

It has been estimated that 13 percent of retirees plan to go back to work in a trend that is called “The Great Retiree Return ...

Caring for your eyes during the summer is simple. With the right sunglasses, healthy food choices, and smart habits, you can ...

In an applauded response to Britain’s growing number of citizens experiencing a mental health crisis, the country’s National ...

Eat More Veggies You can eat your way to better bones by eating more veggies, reports MedicalNewsToday. That’s because ...

Breath Awareness Becoming aware of the breath is a great first step when it comes to breathing exercises. The practice allows ...

Growing in popularity over the last decade, astrotourism is nature-based, Forbes reports. It focuses on celestial objects, ...

Tigers are making a huge comeback in India and that is something to roar about. Bold conservation policies have led to the doubling of the tiger population in just a decade. India has the largest ...

Summer evenings can be magical. From campfires on the beach to just eating ice cream in your yard; these are the things that make summer so memorable. But one thing that can add to this enchantment is ...

The human heart is an incredible and powerful organ. It supplies blood to the entire body, keeping us alive, and can adapt its rhythm as needed based on physical activity. Now, scientists are ...

The Jaffa Project This pilot program is located at Warehouse 2 in Jaffa Port and launched on December 5, 2024, according to ...