The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

Chocolate is one of the top food cravings worldwide. Many things, from dehydration to culture, can cause chocolate cravings.

Wondering why your period smells stronger than usual? Learn what’s normal, what may signal a problem, and how to manage odor ...

Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...

Hemorrhoids and colon cancer can both cause symptoms of rectal bleeding, but diagnosis and treatment are different. It's ...

Drinking a cup of hibiscus tea each day can help control blood pressure. Here's what to expect if you add this supplement to ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See this list of healthy ...

While the exact causes of melanoma are unclear, ultraviolet (UV) light exposure and genetic changes can greatly increase your ...

Upper GI cancer treatment depends on a number of factors, and may include treatments such as surgery, chemotherapy, radiation ...

Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

Pecans and walnuts are both healthy options, but they differ in taste, cost, and nutritional value. Learn how they compare and which to choose.