Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

My weight has fluctuated since I was a teenager. So has my mental health. When I look back at my younger years, I wonder at ...

Spanish researchers found that obese mice who overate – but practiced intermittent fasting, didn’t gain weight, according to ...

Hormonal imbalances are no longer rare or limited to a certain age group, they are a growing concern for Indian women across ...

For many people, weight loss is often framed as a matter of willpower – a simple equation of exercising regularly and eating a healthy diet. But, Dr. Sindhura Bandaru, an ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

A body builder or athlete is not the only one who should engage in weight training, it is a wise and efficient means for ...

And fourth, focus on changing the environment, not just people. We must shift the focus to the systems and structures that ...

Managing diabetes involves careful dietary choices to maintain healthy blood sugar. The article highlights foods to avoid, ...

Feeling ashamed of his weight, Cody Crone, 56, used AI to lose 11 kg in 46 days. His routine included whole foods, workouts, ...

Sports have unwritten rules. These rules developed over the evolution of the game. They were invented and enforced by players ...

This 1000-Lb Sisters star has faced many challenges in recent years, causing her to regain the weight she lost after her surgery.