Not all pounds you gain carry the same weight. Being overweight can lead to a host of health problems, like chronic diseases ...

A study of over 620,000 people found that weight gain in your 20s carries disproportionately high and lasting risks of ...

Avoiding weight gain during menopause is possible with healthy habits. Discover science-based tips supported by the Mayo ...

When you eat more protein than your body actually needs, it can cause several side effects, even though protein itself is ...

(Photographer Basak Gurbuz Derman/Moment/Getty Images) New research in mice shows how eating bread can cause body weight and ...

A recent study suggests that carbohydrate-rich foods such as bread and rice may contribute to weight gain not by increasing ...

A major study shows that gaining weight early in adulthood can increase long-term health risks and raise the chance of early ...

Around one in four people in the UK suffer from hay fever – a seasonal allergy that can wreak havoc with daily life, causing ...

Melissa Joan Hart is stepping into her 50s feeling stronger, leaner and more energised than ever, and she’s not shying away ...

In a study involving over 600,000 people, researchers at Lund University in Sweden have investigated how changes in weight ...

Bread is delicious. It also apparently slows down your metabolism. Credit: Unsplash. Bread is a foundational, ancient staple ...

Although refined bread may add to weight gain when eaten in large portions it is not necessarily more harmful than all other ...