Relax and unwind with this 15-minute full body bedtime yin yoga class. Featuring supported fish, butterfly side bends, and ...

Jamshedpur, Nov 20: Priya Sharma, a gifted yoga practitioner from Jugsalai, has etched her name into the Ingenious Charm World Records by holding the Upavistha Konasana for an impressive 15 minutes ...

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

The reality star, 38, became the seventh celeb booted from the show on Saturday, missing a place in this weeks Blackpool special.

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

The 10,000-step challenge has gone viral, with people proving you don’t need parks or gyms to stay active. This routine shows how you can hit your daily step goal right at home.

With just 15 minutes of active time, you can make one of these tasty oat recipes for breakfast this month. From overnight oats to baked oats to blended oats, you can easily save these recipes to a ...

Britain might just be at its best when the weather gets a little chillier. Streets are blanketed in amber leaves and countryside rambles are made magical by the glowing, late autumn sun. To best ...

Travel journalist Sian Lewis has argued that cosy weekends in the Cotswolds are the best Britain has to offer. For a boutique ...

WEST PALM BEACH, Fla. — South Florida could see dozens of large developments spring up around Tri-Rail stations between West Palm Beach and Miami as the region embraces a new urban planning concept ...