Is headline anxiety bringing you down? Here are practical tips and strategies to help you manage constant exposure and ...

People who interact with chatbots for emotional support or other personal reasons are more likely to report symptoms of ...

A genetic breakthrough reveals why mental health conditions often occur together. New research identifies five disorder ...

It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...

Research reveals why the habit of chasing metrics might be making you anxious. Here’s what real productivity actually looks ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

Do you Google symptoms “just in case”? When does it cross into cyberchondria?

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Psychotherapist Jonathan Alpert tells PEOPLE that lack of psychological privacy and constantly being scrutinized is an ...

The actress has previously been open about her mental health journey ...

Gwyneth Paltrow recently opened up about how she deals with her anxiety. Recently, the actress put up an AMA (Ask Me Anything ...

she demands that all of the attention be focused on her and her dramas at work, in relationships, in her health, her bodily ...