Leaders who show relatability and empathy can significantly improve the mental health and wellbeing of their teams.

After Democratic nominee Kamala Harris narrowly lost the United States' 2024 presidential election to Donald Trump, many ...

A new Cochrane review confirms that antidepressants effectively reduce symptoms of generalized anxiety disorder (GAD) under trial conditions, although there is limited data on long-term usage.

In an age where most of us experience constant bad news right in the palm of our hands, it’s no surprise we’re overwhelmed with the state of the world. This feeling, pertaining to climate change is ...

Huijon and Puertas Abiertas joined with four other nonprofits in the Bay Area to form Napa Valley Together, a coalition providing resources and support to the county's immigrant population. The other ...

Local nonprofits still left with concerns as the Trump Administration announces the federal funding freeze has been rescinded ...

I lost sleep, pulling an all-nighter so that I could track my son's movements on Life 360. When he asked me to stop, I ...

Flexibility and autonomy, plus the chance to align work with strengths and passions, provide a sense of agency and freedom ...

Research from Virginia’s College of William and Mary and the University of Maryland uncovered that eating fermented foods ...

Teens with cancer who participated in family-centered advance care planning reported greater levels of pain, depression and ...

Spasmodic dysphonia is considered a task-specific type of dystonia, which means it affects regular speech. It’s less likely ...

Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily gratitude journaling—or engaging in a comforting routine. Participating in rituals ...