Feeling anxious more often than you’d like? You’re not alone. Anxiety is one of the most common mental health challenges ...

The best way to deal with your dog’s noise anxiety is to work with them ahead of a triggering event. GoodRx shares eight ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

Performance anxiety afflicts millions of people in all walks of life, from public speaking and competitive sports to playing ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Focused ultrasound targeting the amygdala safely reduced emotional brain reactivity and improved symptoms of depression, anxiety, and trauma disorders, suggesting it may be a promising new treatment ...

Regional disparities emerged as well – with people living in more deprived regions of England experiencing worse mental ...

" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

How accurate is the 'HADS-A' questionnaire in detecting anxiety disorders in adults?

Research suggests that neuroplastic changes in the brain and spinal cord contribute to the development and persistence of ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...