Years of substance abuse caused severe facial damage, including the collapse of her nose after her septum deteriorated.

Doctors and disease experts who are campaigning for the UK to invest more in international health programmes have warned that ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

12:06, Wed, Jan 28, 2026 Updated: 12:07, Wed, Jan 28, 2026 People struggling to drift off at night may find relief after trying an NHS technique. Whilst worrying thoughts can strike at any hour, they ...

Are you struggling to lose weight while targeting the fat around your belly? Well, while you can begin your weight loss journey by including exercises, a healthy lifestyle, and caloric deficit diets ...

Having a panic attack? You're not alone. Learn how to ride it out with kind, practical steps—like grounding, breathing, and support. Help is here, right now.

Breathing is, well, as easy as taking a breath – it’s a simple, unconscious act that keeps you alive, whether you’re taking it easy on the sofa or running 10K at an all-out effort. The average person ...

Here’s one type of breathing that you could eventually get behind, so to speak—a way to essentially breathe through your butt. It would involve squirting an oxygen-carrying liquid up your butt to then ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

The belly button, it turns out, is one of the least-studied parts of the human body. But one of its great mysteries may now have been solved – why most people have an innie, or concave belly button.

Warning: Spoilers ahead for The Summer I Turned Pretty Season 3 finale. The Summer I Turned Pretty aired its final episode on Wednesday, Sept. 17, concluding three seasons of Belly’s complicated love ...

The Summer I Turned Pretty ended with Belly finally making her choice — but the series finale omitted a crucial book scene in a controversial shakeup. Belly started to question whether she and Conrad ...