Taking vitamin D, vitamin E, and food with omega-3 supplements may support their stability, absorption, and some overlapping effects.

Underrated foods are healthy foods like vegetables, fruits, and whole grains that are typically unpopular or overlooked. Examples include watercress, cabbage, lentils, and anchovies.

Once dismissed as nothing more than 'rabbit food' for health nuts, almonds have emerged as a superfood - and they could be ...

Pomegranate is more than just a delicious fruit; it is a powerhouse of nutrients and bioactive compounds that provide a wide range of health benefits. From the seeds and peel to the flowers, leaves, ...

Really helps me and my joints, as I love to regularly work out at the gym. At 54 I've really noticed the difference since ...

From lowering cholesterol to feeding your gut microbiome, here’s why this breakfast staple is so good for us and how to reap ...

Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

The concept of "good fats" and "bad fats" has influenced diet trends, public health policy, and biomedical research for ...

Popular in the Mediterranean, and now big on social media as part of a “glow fast,” here’s everything you need to know about ...

Nuts are a fantastic addition to a balanced diet, providing a variety of essential nutrients, healthy fats, and protein. Here ...

Altimmune, Inc. closed a $75 million direct offering to fund Phase 3 pemvidutide trials for MASH. Learn more about ALT stock ...

Fish oil or flaxseed oil, which truly protects your heart better? Discover benefits, differences, and expert-backed insights ...