The radio presenter and raconteur talks everything from bullying teachers to the chaos of The Big Breakfast, growing up with ...

Regional listening trends become the soundtrack for movement in a new Billboard and Planet Fitness editorial series celebrating music, motivation and community ...

A common concern is that listening to the same song over and over might be unhealthy. Psychology suggests that this is ...

I have a few nonnegotiables when it comes to running. I always wear a hat—the same magenta hand-me-down that’s been with me through nearly two years of consistent miles. I always eat a Honey Stinger ...

Social media can motivate you, but it also spreads misleading fitness advice. Here's how to separate fact from fiction.

To be clear, I don’t regret getting married in the slightest – Jasmine and I are about to mark our 30th year together. But ...

The 1990s made music that energized. These are three one-hit wonders from the early 1990s you can actually work out to.

Good music can often make the difference between a rave run and a blown goal. That’s why we’re putting together 90-minute playlists each month chock-full of songs with enough of a beat to keep you ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

According to new research, Derby is currently in the midst of a fitness resurgence. The research team at Solitaire Bliss examined data from Google Trends to reveal that online searches for 'Gyms in ...

Here’s our soundtrack to yet another tumultuous year in the making. Springsteen offered up a protest rallying cry against Trump fascism; Charli xcx gave us a droll, doom-ridden 2026 time capsule; Luke ...

IF YOU’VE BEEN feeling unmotivated by stock workout playlists from streaming services, your own “2016 sweat mix,” or—worse ...