I consider myself a healthy person. I eat plenty of fruit and veg, am obsessed with fibre, rock climb twice a week and try to squeeze in a lunchtime jog on the days I don’t. But when I recently ...

Last Sunday was International Women’s Day. Unless you’ve been on a total digital detox, your feed was likely buried under a mountain of Ins.

Adama Traore being told to stay away from the gym has sparked the debate over how much muscle a player should have ...

Both low and high levels of body roundness were linked to greater osteoarthritis risk among middle- and older-aged adults.

A study following more than 5,000 participants for 12 years found that straightforward clinical measurements can help identify sarcopenic obesity without relying on complex imaging methods such as MRI ...

Nutrition expert Dr Bindushree Bhandary explains that many people who appear slim may still be metabolically unhealthy due to hidden obesity. She highlights that BMI alone cannot determine health, and ...

Obesity is emerging as a major risk factor in today's cancer story. Learn how excess weight increases cancer risk, the types ...

For more than 1,400 years, about 1.8 billion Muslims have taken part in a yearly metabolic practice: fasting from dawn to sunset during Ramadan. Today, researchers say the religious tradition is also ...