Do you struggle to remember movie plots? Here’s what it could mean for your brain health
Dementia gradually impairs brain function, often beginning with subtle signs like difficulty following TV shows and ...
Exercise, meditate, sleep well to reduce risk of dementia naturally, keep your brain healthy
If you want to keep your memory strong as you age, adopting these daily habits can significantly lower your risk of dementia.
A skill you could start learning right now to delay dementia: ‘It holds back the flood’
“What this all says is that bilingualism changes the way you cope with an increasingly compromised brain,” she continued. “It ...
Revealed: Over-the-counter tablet relied on by millions could raise dementia risk, top doctor warns
A senior US medic said the risk had led him to think twice before taking them, consider alternatives and only use the lowest ...
Scientists reveal one skill that really does stave off dementia - but only 10 per cent of Brits can do it
It's thought the skill can prevent dementia and limit its impact on cognitive functioning, regardless of the persons ...
Rolling Out1h
How walking speed could signal dementia risk
Discover how walking speed can be an early indicator of dementia risk. Learn about new research on physical mobility and cognitive health.
This is the best time to go to bed to stay healthy as you age
Contrary to popular belief, an early bedtime doesn’t necessarily equal better health. Here’s the best time to pack in that ...
Get more sleep by changing this setting on your phone — and make your brain younger
Waking up and going to sleep at the same time each day regulates your internal clock. This helps your body know when to ...
Wally Lewis opens up on daily battles with dementia after shock diagnosis two years ago
Rugby league legend Wally Lewis has opened up about his struggles with probable chronic traumatic encephalopathy (CTE), two ...
Can 'healthy' (but not high) Vitamin B12 levels still harm your brain? New study raises concern
New research from UC San Francisco suggests that the current recommended levels of Vitamin B12 may not be sufficient for ...
psychiatryadvisor.com11h
Sleep-Related Breathing Issues Tied to Brain Changes in Hispanic, Latino Adults
Sleep disordered breathing and worse oxygenation is associated with brain changes 10 years later in Hispanic and Latino adults.
Dementia risk may be linked to these unhealthy sleeping patterns, experts claim
Remove this from the equation and emerging research suggests you could be at a higher risk of cognitive health decline. A 2016 study is among those to support this theory, finding that individuals ...