PHILADELPHIA — Coach Nick Sirianni said Thursday that center Cam Jurgens (back) and tight end Dallas Goedert (ankle) would practice, but when practice rolled around at the Linc, both players sat ...

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...

Here’s what happens to your body during a hot fitness class. By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others ...