Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

There’s only one problem: not all protein powders taste good. Some leave an aftertaste while others are downright chalky. The best-tasting protein powders blend well and compliment the drink or dish .

Next to Pumpkin Spice a Peppermint Mocha Latte has to be one of my favorites. I mean chocolate and mint make for an amaz ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and ...

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Each smoothie contains at least 20 grams of protein or more ... menu is to support people taking these medicines; meaning the drinks are designed to aid in weight loss.

Nostalgia is a powerful drug; drivers intoxicated by the sights, sounds, and tactile feedback of these cars drive up their prices. I was sure my E30 days were behind me, but when I saw a 318is sell ...

Kyrgios said he was consuming between 20 to 30 drinks daily and recalled stepping on to the court to play against Rafael Nadal after one night of such excessive alcohol consumption. "20 to 30 ...

As many cheered the IEA's report, the U.S. Department of Energy (DOE) quickly tempered expectations with its own study identifying natural gas as the cheapest residential energy source available.