Croatian freediver Vitomir Maričić stunned the world by redefining the limits of human breath-holding in a record-breaking ...

Delhi is once again facing a severe air pollution emergency, with a thick layer of smog making it almost impossible to be outside and breathe normally. The air quality index (AQI) in Delhi has ...

Breathwork can ease stress and alter immune markers. Can it also prevent infections during the winter virus season?

We breathe every moment, but how often do we actually pay attention to it? Breathing might be automatic, but conscious breathing is a game-changer—and one that could seriously benefit your lung and ...

Getting your digestive system to settle might involve getting your nervous system to settle. If you’re prone to stress-related digestive troubles, try a pre-eating breathing exercise. Drinking cold ...

Being held under for a set isn't everyone's idea of fun, especially if you've just been guillotined by the lip and find yourself the wrong way up underwater, trying to figure out which way to the ...

Your brain consumes about 20% of your body’s total oxygen supply, making it incredibly dependent on efficient breathing patterns for optimal function. Most people never think about how they breathe, ...