It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...

Holy indifference allows believers to release political anxiety and engage in constructive civic service. Many Americans say politics induce stress and complicate their physical and emotional health.

Here’s why January triggers anxiety, fatigue and emotional sluggishness, and some science-backed strategies for a more grounded new year. January has always been culturally framed as a fresh start.

Anxiety attacks can last from minutes to several days, depending on the person. Panic attacks are intense, short-term episodes that typically last five to 20 minutes. Strategies like positive ...

Speaking to a packed crowd at Battell Chapel on Wednesday, the social psychologist and author Jonathan Haidt ’85 invoked the biblical tale of the tower of Babel as a metaphor for the harms caused by ...

Aimee Lou Wood has revealed how she has continued to find her voice after she called out the “mean and unfunny” Saturday Night Live impression. In an interview with Harper’s Bazaar, The White Lotus ...

In his bestselling book "The Anxious Generation," author and NYU Stern School of Business professor Jonathan Haidt discusses the societal changes that led to Gen Z's spikes in anxiety and depression, ...

Anxiety is a mental health condition millions of people around the world experience every day but not something that can necessarily be “seen”—until now. In a first-of-its-kind study, scientists at ...

School is a huge part of life for most teens—it’s where they learn, hang with friends, and participate in their favorite activities. But for some, school can be overwhelming and trigger anxiety and ...

WEST DES MOINES, Iowa — Returning to classrooms can bring many anxieties for students, and doctors are sharing important signs to look out for. Dr. Nate Noble with the Blank Children's Developmental ...