Most of us could do with being more active in our lives but a new study has shown just how important exercising before the ...

It's important to maintain your strength and independence as you age, and these three age-defying exercises can help work key ...

Keeping active throughout life—particularly before the age of 50—leads to changes in the brain that could help stave off ...

The project specifically focused on the hippocampus, a region of the brain that's not only crucial for memory but also ...

Social activities include dining out, traveling, and even playing bingo. According to research from Rush, staying socially ...

A new study finds socioeconomic factors, particularly relating to wealth and education level, can impact a person's risk to ...

In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...

People who exercise throughout their lives have a better chance of avoiding dementia – even if they show signs of diseases ...

"While physical exercise is known to reduce cognitive decline, the cellular mechanisms behind its neuroprotective effects ...

Scientists at Rutgers University-New Brunswick have published research showing that exercise activates specialized cells in ...

Simple lifestyle changes can significantly reduce your risk of dementia, and Dr Emer MacSweeney is an expert who practices ...