It's important to maintain your strength and independence as you age, and these three age-defying exercises can help work key ...

Numerous studies have shown that exercise lowers blood pressure, but the 2021 research suggests that "maintaining physical ...

A new study finds socioeconomic factors, particularly relating to wealth and education level, can impact a person's risk to ...

High cholesterol levels can pose significant risks to health, including affecting memory. Research highlights a link between cholesterol management an ...

Social activities include dining out, traveling, and even playing bingo. According to research from Rush, staying socially ...

According to new research, a certain type of exercise may be the key to slashing your risk of developing Alzheimer's ...

In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...

The project specifically focused on the hippocampus, a region of the brain that's not only crucial for memory but also ...

"While physical exercise is known to reduce cognitive decline, the cellular mechanisms behind its neuroprotective effects ...

Alzheimer's impacts almost one million people in the UK. Now, scientists claim that a particular exercise may help in ...

Keeping active throughout life—particularly before the age of 50—leads to changes in the brain that could help stave off ...