New U.S. dietary guidelines for Americans gave a big boost to protein. The latest edition advises eating “protein foods at ...

The 2025–2030 Dietary Guidelines for Americans spotlight an inverted food pyramid, effectively sidelining MyPlate and ...

Discover the new inverted food pyramid and learn how the latest dietary guidelines aim to combat chronic diseases by ...

The new 2025-2030 Dietary Guidelines for Americans issued by the USDA/HHS features red meat and beef tallow quite prominently ...

The updated nutrition recommendations, published Jan. 7, provide specific serving targets and cooking methods while ...

The newest Dietary Guidelines for Americans are officially out, and while the headlines may make them sound complicated, the core message is surprisingly simple: focus on overall eating patterns, not ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

Here’s a recap of the major changes, with insights from experts on where the changes align with mainstream nutrition science and where they veer from it. New federal dietary guidelines emphasize ...

Everything you need to know about the Trump administration’s new inverted pyramid of dietary guidelines for Americans.

Cauliflower rice is lower in calories and higher in many nutrients than white rice, but white rice can be the healthier choice in some cases.

California nutrition expert pushes back on the emphasis, questions if “the guidelines adequately reflect the needs of diverse populations.” ...

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...