Hank explains the scientific reasons behind why we humans generally prefer to eat donut hamburgers to carrots.

Tomatoes and fruit could be stripped from pasta sauces and yoghurt under Labour's sugar crackdown, supermarket bosses have ...

If you are struggling with skin issues despite having a correct skincare routine, reconsider your dietary habits. Avoid these foods to achieve clear skin.  | Health ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

A new survey reveals two-thirds of British adults find healthy eating advice confusing, with 88 per cent not understanding ...

Nutritionists believe social media is to blame for bombarding consumers with conflicting healthy eating advice ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

Snacking on one sweet fruit could prevent a heart attack or stroke, according to research. The 'superfood' is rich in ...

Snacking on one sweet fruit could prevent a heart attack or stroke, according to research. The 'superfood' is rich in ...

Nearly 16 percent of children under five in the province are suffering from acute malnutrition, a recent survey shows.

It’s easy to reach for junk food when craving something quick and tasty. But making healthier choices doesn’t mean you must ...