Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...

In a previous HuffPost story, two experts named Nuun tablets as a good source of electrolytes. They "provide sodium and ...

With many people choosing to eat right, the wellness industry is booming. But are these popular diets nutritious, or do they ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

Revra Keto BHB Gummies highlighted among ketogenic supplements as independent analysis examines full spectrum BHB ...

But here’s the problem with most of the sports drinks we reach for first: they're loaded with sugar and artificial ...

Electrolytes are essential for basic life functions, including maintaining fluid balance and helping muscles and nerves to work properly. Many people are turning to electrolyte hydration products to ...

The wellness industry is a wild marketplace. You can't trust the marketing alone, and FDA regulation on protein powder deals is quite limited. It pays to be cautious. So for this year's Black Friday, ...

Is nutritious, collagen-rich bone broth the next big daily fix for better skin and joints? After struggling with collagen supplements, this beauty editor tried it… and fell in love Any products in ...

Electrolytes are essential minerals that our bodies typically regulate on their own. Most people do not need electrolyte drinks for moderate exercise or daily activities. A balanced diet with fruits ...

Running (often) leads to sweating. And sweating leads to the loss of electrolytes—a.k.a. minerals that support hydration status and other important processes in the body. While you’ve probably heard ...

Calm drinks brand Trip is expanding its functional wellness range with the launch of its first Magnesium + Electrolyte Powder, marking the brand’s entry into the functional hydration category.