A new four-legged staff member is making a difference at All Saints Catholic School. Frisbee, a certified therapy dog, is helping students manage difficult emotions and has become a popular presence ...

Do you ever feel like your emotions control you instead of you controlling them? Maybe you lash out at someone after a long ...

This kind of drawing can be done anywhere and requires no artistic training. The practice also creates a sense of agency, Dr.

Like many specialized fields, psychotherapy is full of acronyms - EMDR, DBT, ACT, etc. - that can be confusing. One might ...

Beyond lifelong physical conditions, cancer survivorship can bring long-term mental health concerns, such as anxiety, ...

Spread the loveMental health support, once largely confined to the therapist’s couch, is undergoing a seismic shift. We’re ...

How similar are "joy" and "surprise"? Conversely, how far apart are "joy" and "sadness"? We naturally organize words that express emotions—such as "happy," "afraid," and "angry"—according to ...

Early dating is a strange dance. One day the conversation is flowing, and the next, the person you’ve been seeing has gone quiet, vague, or they’re weirdly hard to pin down. Sure, sometimes life ...

People who feel emotions deeply have a special way of talking to others because they know how to really listen. They understand feelings in a way that allows them to pick up on things that are never ...

Emotional intelligence gets thrown around a lot as a compliment, but most people couldn’t define what it actually looks like in practice. It’s not about being calm or nice. It’s a set of specific ...

Dr. Lieberman is a psychologist and a founder of the Institute for Community Living, a social services organization. As a clinical psychologist with over 50 years of experience, I know that therapy ...

Ian Kerner is a licensed marriage and family therapist, writer and contributor on the topic of relationships for CNN. His most recent book is a guide for couples, “So Tell Me About the Last Time You ...