Kids are surrounded by loads of sweets around Halloween, so here are some healthy options that they will love and are so fun ...

Snacking is a common habit irrespective of age! We often reach out for chips or nuts or cheese with fruits when we feel ...

MaKayla Thomas credits the snack as her "holy grail" treat and recreates them for every holiday throughout the year.

Jowar Thepla is packed with the goodness of sorghum and is less greasy and fried. The best part? You can easily pair it with ...

Healthy smoothie recipes provide an ideal fix for anyone ... That said, dietitians say it’s actually better to chew and swallow food rather than drink it, since it better helps your body gauge ...

These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

"Awesome, awesome healthy snack choice," she says ... You can make you own; there are good recipes out there, then you can choose the oil, fruits, grains that go into them." ...

Learn more about her on her website: isadorabaum.com. Emily J. Shiffer Emily Shiffer is a freelance health and wellness writer living in Pennsylvania. 15 of our favourite healthy snack recipes ...

3. Add 250ml cold water to the saucepan of remaining milk, then off the heat, tip in the flour. Over a medium heat, whisking ...

Healthy snack box subscription boxes have solutions ... along with a digital collection of recipes, mediations, and cardio and yoga tutorials that change every month. A personal trainer and ...