Finding snacks that give you energy and are healthy takes some work. We asked a registered dietitian about the best healthy ...

The Illinois State Board of Education (ISBE) announced today that Child and Adult Care Food Program (CACFP) sponsors across ...

Independent of one’s diet, having a higher BMI is consistently associated with poor performance on working memory tasks.

San Francisco-based January AI has a bold vision for improving the country's health standards -- and it starts with what's in ...

A new study shows nearly 1 in 3 adults in the United States may have iron deficiency. Whether through food or supplements, ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

The Illinois State Board of Education announced Tuesday that Child and Adult Care Food Program sponsors across Illinois ...

For National Farm to School Month, get nutritious food from local farmers in the region into schools and educate children ...

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the ...

Eating healthy snacks during the day can also help you ... easy-to-make snack that’s a hit with kids and adults alike, consider whipping up some turkey and cheese roll-ups.

Opt for snacks containing complex carbohydrates, lean protein, or healthy fats ... Intake and Sleep Quality in Middle-Aged and Older Adults in Singapore. Front Nutr. 2022;9:832341.