You can get as much or more protein as in an egg from Greek yogurt, fish, red meat, tofu, beans, nuts, quinoa, and more. The amount of protein each person needs daily varies depending on their size.

Here are some clues that you may be among what I like to call “legacy Southerners.” ...

Learn the best method for how to boil eggs to produce the perfect hard boiled egg every single time without any fuss.

Nutrition experts say the best snacks depend on your job, with tailored food choices to match energy needs and work routines.

Tim and Jacqueline Shocklee have spent more than 20 years in the grocery business, owning both Owensboro's Rampstop, which ...

Introducing food to babies is an exciting time in a baby’s development. But for many parents it can be challenging. Parents ...

These delicious recipes run the gamut from weeknight pasta dinners to works of art from Michelin-starred restaurants.

When it's hot and steamy in the summer, the last thing I want to do is heat up lunch. Instead, I rely on easy make-ahead ...

The way fresh new potatoes are cooked can make a significant difference to their flavour and texture.

Birmingham is known as a foodie town. That can mean barbeque or dinner at a James Beard Award winning restaurant. But, the ...

Pinellas County native Sarah Gerard has earned praise for her nuanced explorations of Florida’s environment, economy and culture in her book of essays, “Sunshine State. ” Her critically acclaimed, ...

New details are being released on the death of former child star Blake Garrett, who died in February at the age of 33.