Only 5% of Americans get enough fiber, but Gen Z is changing that. Here's what's driving the fibermaxxing trend.The post ...

The benefits of fiber supplements include better digestive health, lower cholesterol and blood sugar management. Experts ...

Pregnancy and childbirth are both core, foundational building blocks of, well, the entire human race, yet the truth is that ...

Discover the 9 best fiber supplements of 2026, including the best for kids and best for IBS. Our tests reveal top choices to improve your digestive health and wellness.

Pregnancy is often framed as glowing, magical, and instinctive, but many realities are left out of the conversation. These ...

On social media, hairstylists, influencers, and everyday users have attracted thousands of views promoting sulfate-free hair routines, fueling a wave of alternatives that market themselves as “gentle” ...

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

Most people assume their “bad habits” reveal something unflattering about them: a lack of discipline, social maturity, or emotional strength. Typically, they’re viewed as evidence that someone isn’t ...

We are entering peak flu season, and a new variant known as subclade k is spreading quickly across the country, driving a sharp rise in illness and hospitalizations. Public health officials say this ...

Megacap technology stocks carried the U.S. stock market through a seasonally strong July that saw a seemingly relentless record-setting rally for both the S&P 500 and Nasdaq Composite. But as the ...

Silicone bakeware has become a staple in many kitchens due to its flexible, yet temperature-tolerant nature. New research ...

Don't shower on Jan. 1, 2026, if you want to be lucky next year. But there are also activities to avoid: according to lore, you shouldn’t sweep or shower if you want 2026 to be lucky. Here are five ...