Benefiber and Metamucil are two popular fiber supplements. Both products are designed to relieve constipation and promote gut health. Learn more about their differences here.

Sluggish bowels can cause you to feel sluggish all over. That's when you might consider trying a fiber supplement. But is it a good idea to take products like Metamucil every day? The short answer ...

Discover the differences between Benefiber and Metamucil, ... making it particularly effective for both constipation and diarrhea management. ... (good) cholesterol.

Bulk-forming laxatives: These are medications such as Metamucil that add bulk to stool, making it larger and softer by increasing the water content. This allows the stool to pass more easily ...

Learn how dietary fiber foods for constipation can improve digestion. ... You can find it in the store under common brand names such as GenFiber and Metamucil. ... Are bananas good for constipation?

In addition to treating constipation, Metamucil may help lower your cholesterol levels and manage your blood sugar if you have type 2 diabetes. Benefiber, on the other hand, is not approved for ...

Antibiotics are formulated to kill bacteria—but this affects the healthy ones in your gut, too. A medical doctor specializing ...

Fiber is a complex carbohydrate that the human body cannot digest. It has numerous health benefits. People usually get fiber from food but can also take fiber supplements. Fiber may also aid in ...

If you’re having trouble pooping, you might want to ease constipation with laxatives or supplements—but water, fiber, and moving your body are good options too.

Here's what you need to know about your treatment options for opioid-induced constipation, from medications to natural remedies and more.

Even laxatives. In a recent Metamucil spot, a park ranger—or rather, an actor portraying one—stands aside Old Faithful and explains that the geyser has been “well, faithful,” for thousands ...

If you struggle to "go" even three times a week, you're a member of a constipation club that has more than 4 million members in the U.S. The causes are many, from chronic stress and an unhappy gut ...