A silent disco might look solitary, yet shared movement can create moments of real belonging. This piece explores why dancing ...

When relaxation becomes a habit, stress levels become naturally lower, and you'll feel better. Thus, learning to relax is a ...

Discover three slow travel itineraries in South Africa. Spend a week unwinding in the Karoo, Wild Coast or Mpumalanga.

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? Here’s what you’ll learn when you read this story: A new study surveying more than 86 ...

Speaking multiple languages could slow down brain ageing and help to prevent cognitive decline, a study of more than 80,000 people has found. The work, published in Nature Aging on 10 November, ...

Slow Ventures hosted a three-hour “Etiquette Finishing School” this week, covering topics like the perfect handshake, public speaking, and office decorum. There was even a fashion show with models ...

Getting your Trinity Audio player ready... When Hailey Peterson moved from Florida to Colorado in the winter of 2017, she didn’t arrive with skis or a snowboard. So the attorney started taking dance ...

Celebrate Halloween in Santa Barbara by unearthing your inner zombie with World Dance for Humanity (WD4H). Community members are invited to learn the iconic “Thriller” dance, then participate in ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. “I arranged this amazing John Mayer song, Slow Dancing in a Burning Room for solo guitar back in, ...

A line from one of Tyler Perry’s plays that has always stuck with me is when the brassy matriarch Madea says that the 50s are the hardest decade of many people’s lives due to caring for aging parents.