Katie Price left both her mother and fans crying tears of joy, as she gifted her a life-changing Christmas present granting ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Markiplier (real name: Mark Fischbach), the famous YouTube creator and filmmaker, is releasing his upcoming movie, Iron Lung, in early 2026, and loyal fans can’t wait to watch it in theaters. But ...

Adding pears, kumquats, and carrots to your diet, practicing breathing exercises, trying steam inhalation and using air purifiers can help protect lung health during periods of heavy fine-dust ...

Markiplier has officially made the leap from YouTube megastar to feature-film director with Iron Lung, his intense adaptation of the viral indie horror game. The self-funded project marks his debut as ...

After more than two years in the works, Markiplier‘s feature-film directorial debut — horror sci-fi movie “Iron Lung” — is set to open in theaters in late January 2026. Markiplier, the popular YouTube ...

Health benefits of pranayama: Multiple studies, including a Harvard Medical School review, confirm that slow, steady breathing can lower cortisol levels within minutes and calm the autonomic nervous ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

For some people, deep breathing exercises work like a charm. For others, not so much. If you fall into the latter category, you might enjoy the “five-finger breathing” technique, which adds a little ...

Scientists have discovered that most chronic fatigue patients experience dysfunctional breathing, which may worsen their symptoms. The likely culprit is dysautonomia, a disruption in how the body ...

A new study finds just a few 5-minute bursts of movement throughout the day can significantly improve fitness in people who don’t exercise. Quick bursts of movement dubbed “exercise snacks” led to ...

Share on Pinterest To boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit: Bisual Studio/Stocksy Getting enough exercise is an essential part of keeping ...