Of any calisthenics exercise, pull-ups are the most difficult to perform and see improvements without significant time and ...

Derek Lunsford, guided by new coach Chris Cormier, smashed an intense leg day workout weeks out from the 2025 Arnold Classic.

Cavaliers starting small forward Max Strus returned from an ankle injury to make his season debut in Friday's 124-101 win against the Milwaukee Bucks. Strus missed the Cavs' first 27 games ...

The Cleveland Cavaliers, despite a strong 24-4 start, are exploring 2-for-1 trades to manage their salary cap and potential ...

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Not having a gym trainer can make it difficult to kickstart and maintain a workout routine. However, thanks to technology, you have access to online fitness classes, giving you the convenience of ...

Their opponents have averaged 107.4 points. INJURIES: Cavaliers: Jaylon Tyson: day to day (illness), Emoni Bates: out (knee), Max Strus: day to day (ankle), Isaac Okoro: out (shoulder), Craig ...

For Cavs swingman Max Strus, season six in the NBA will officially begin Friday night — about nine weeks later than expected.

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

While the Cavs could be without Okoro for the near future, small forward Max Strus is on the verge of making his season debut after being sidelined with a severe ankle injury sustained during a ...

Max Strus isn't officially back from his ankle injury yet. However, it appears the Cleveland Cavaliers forward is nearing a return and is listed as questionable for Friday's game against the Milwaukee ...