Medicine balls are a great alternative for dumbbells or barbells, or you can use them in tandem with free weights.

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Recreate the Starbucks Medicine Ball, a mixture of citrus-mint and peach teas plus warm lemonade and honey, for a warm and ...

With cold and flu season in full swing, many people are turning to teas for a bit of respiratory relief. One drink that people swear by at Starbucks has been dubbed the "medicine ball" for its ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

Fox News Digital talked to a nutritionist and dietitian for her recipe for a "medicine ball" tea that she says helps with ...

Armstrong Muhoozi, 17, is just the fifth Ugandan player - and second position player - to sign with an MLB organization.

With faster processors and increased weight capacity, Tonal's new hardware is an entire gym that hangs on your wall.

There are three American men aged 23 and under in the second week of a Grand Slam. That hasn't happened since 2003 ...