According to Google's data from November 2023, global searches related to ‘climate anxiety’ or ‘eco-anxiety’ surged by 4,590 per cent between 2018 and 2023. The two most frequently Googled questions ...

Whether it’s stressful work deadlines, family holiday gatherings, or just the hustle and bustle of the season, managing ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Stress is a natural response to challenges and demands, but when left unchecked, it can negatively impact both your physical ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

The anticipation of bringing a new life into the world is an extraordinary experience. However, it’s not uncommon for ...

Anxiety -- in small doses -- is a normal part of human life. However, it can become a serious problem when it becomes too ...

It is claimed to relieve stress, anxiety, and depression and remedy ... Many people use lemongrass as a natural remedy to heal wounds and help prevent infection. A 2020 test tube study found ...

director of health coaching at The Well Herbs may be a good option when you want a natural approach to stress and anxiety relief, says Amanda Carney, director of health coaching at The Well.

Herbs may be a good option when you want a natural approach to stress and anxiety relief, says Amanda Carney, director of health coaching at The Well. “Herbs can be especially helpful for those ...

Feeling anxious every now and then is a natural response to stressors ... meditation is an effective technique for anxiety and chronic stress relief. For example, a 2023 systematic review of ...

Acupressure doesn’t require needles and can be self-administered for immediate stress relief, for example. However, one 2017 study on people with sports injuries suggests acupressure may be helpful ...