Researchers follow the dramatic changes that occur in the brain throughout the course of pregnancy. Pregnancy is a transformative time in a person's life where the body undergoes rapid ...

Nutritional supplements are often marketed as promoting brain health. These include omega-3 fatty acids, B vitamins, choline, ginkgo, ashwagandha, and caffeine. Some are thought to help with brain ...

However, there’s one vitamin that (despite eating healthily) you simply have to supplement in autumn and winter: vitamin D. Due to shorter days and lack of sun exposure, experts say we can all ...

If you’re looking to stay sharp, healthy and feeling your best, adding a zinc supplement to your daily routine is a no-brainer. Now, we know stocking up on supplements can sometimes hit your ...

Major tracts of white matter - which provide connections between different parts of the brain - show evidence of increasing during pregnancy Pregnancy brain really does exist, according to one of ...

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You can read on for our picks of the best magnesium supplements, plus learn what to ... which has been shown to have a calming effect on the brain. Because of this, it’s thought that it could ...

Lately, its recognition as a natural nootropic or brain enhancer has led to an increased interest in this mushroom within the supplement industry. Lion’s mane mushroom supplements can be found ...

Read on to learn all about using supplements for gout. There are many forms of arthritis out there. But typically, arthritis falls into two categories: inflammation arthritis and noninflammatory ...

Here’s all you need to know about the original Oasis line-up — and whether any members will reappear for the reunion tour. Oasis were formed in 1991 in Manchester, England, emerging from the ...

bind well to the GABAA neuroreceptors in the brain. I recommend getting chamomile in a tea. It is a lot cheaper than opting for a chamomile supplement. Vitamins and supplements are ...