A new report has set out how the U.K. might respond to major disruptions to food supplies triggered by events such as war, ...

Danone urges UK Government to set a clear definition of healthy food as HFSS proposals risk confusing consumers and industry.

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

From humble beginnings in a small Kirkby shop to securing shelf space in one of the UK’s biggest supermarket chains, Applied Nutrition’s rise has been nothing short of remarkable. Just over a decade ...

Selecting a cooking oil at the supermarket can seem like navigating a maze. There's an abundance of choices on offer, from olive oil to avocado oil, coconut oil, sunflower oil, and beyond. Yet, not ...

The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...

Creatine supplementation is everywhere right now. It’s having a genuine moment. Despite being one of the most researched, well-trusted supplements for increasing strength and muscle size for decades, ...

The solid white block of condensed soy milk is dubbed a ‘hero ingredient’ and one to add into your diet Ella Nunn is a writer for The Telegraph. She covers all areas of health and wellness – from ...

Ever been unfairly tuna-shamed in the office? Well, it appears that those days are over. Smell aside, tinned fish is finally getting the airtime it deserves, thanks largely to TikTok – or TinTok, as ...

A new year is coming and with it a new type of ready meal – one specifically made for those taking weight loss jabs. Yes, 2025 has certainly been the year people went wild for Wegovy, Ozempic and ...

ABSTRACT: Inadequate vitamin, mineral and omega-3 intakes can have short and long-term implications for health. The recent UK National Diet and Nutrition Survey (years 2019 to 2023) provides updated ...