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Making fitness accessible to all. That served as the motivation behind Lincoln city leaders bringing a new outdoor fitness court to Foskett Regional Park.
Outdoor exercise comes with fresh air and great views—but it can also come with some added risks, warned Dr. Travis Miller, a sports medicine doctor at Penn State Health Orthopedics in Berks ...
To achieve any health, wellness or fitness goal, consider incorporating movement throughout the day to break up prolonged ...
If you’ve ever felt boxed in by four walls and a treadmill, Peter Embiricos has news for you: some of the best workouts of your life are waiting just outside ...
Not all biking is the same. The best one to opt for will depend on your fitness goals, health status and more.
Give your outdoor living space a whole new vibe by decorating the walls of your patio or deck. From hanging planters to upcycled wood paneling, there are tons of patio wall ideas for you to try ...
Every kind of exercise is good for you on a cellular level. It stimulates the release of mood-boosting neurotransmitters like ...
We’re already seeing savings of up to almost 50% on editor-approved outdoor gear from Yeti, Solo Stove, Stanley, and more.
A two-story waterslide, multiple pools, and FlowRider wave simulation machine add to the fun, and other resort amenities ...
Get your hike on with these trail-approved staples, picked by our resident outdoor gear expert, from no-break-in footwear to the perfect camping chair.
You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat with simple home workouts and lifestyle changes.
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