Meiler’s fierce competitive spirit, even at the age of 91, is proof that fitness doesn’t have a shelf life. And she’s far ...

After a lifetime of not caring about physical strength, I find myself in a subculture of women in their 40s and 50s obsessed ...

Here are the best yoga pants for women from editors who've sweat-tested them. The list includes plus-size, flare, tall, and ...

For decades, Ibiza has been drawing free spirits, New Age wellness seekers, and party people who keep its clubs pulsing until ...

Exercising in general boasts multiple health benefits—but exercising outside may help you get the most bang for your buck.

Post-pandemic, the love for walking hasn’t let up. And with a record 155.5 million Americans engaging in running or walking in 2022—up from the previous high of 154.7 million in 2020—walking remained ...

Get ready, fitness fans: Seaport Sweat, Boston’s free outdoor workout series, is back for its milestone 10th season this summer. Held on the expansive Seaport Common, the community event runs from May ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. This increases the ...

SOUTH BEND, Ind. (WSBT) — The Downtown South Bend Summer Fitness Series will take place on the Gridiron every Saturday until the end of August. In partnership with the YMCA of Greater Michiana ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was borderline shocked the first time I heard a trainer recommend going ...