Other, smaller oily fish can also contain mercury so the advice for pregnant women is to eat no more than two 140g portions per week of mackerel, salmon, sardines, anchovies, trout or other oily fish.

A mother's diet must contain the right foods to eat when pregnant. Especially during the first trimester, marked by the ...

then nothing for two or three weeks. Towards the end of your pregnancy your appetite will probably grow, but if you have heartburn or feel full after eating you may find it helpful to have small ...