One type of sprain, a deltoid ligament sprain, is specifically an injury to your inner ankle. While it’s not common, it’s still painful and can incapacitate you for quite some time.

A sprained ankle is when one of these ligaments is stretched too far or torn. Anything that stretches your ankle more than it’s used to can hurt a ligament. This usually happens when your foot ...

When a ligament is overstretched or torn, it results in what’s technically known as a sprain. Many sprains happen suddenly, either from a fall, awkward movement, or blow. Sprains commonly happen ...

Tendons and ligaments are bands of connective tissue that help stabilize the body and allow movement. ... A sprain occurs when a ligament stretches or tears. It can be a temporary, ...

Sprains and strains are both common injuries that affect different parts of the body. They occur when the ligaments or tendons are damaged. In this article, learn about the symptoms of each type ...

A sprain is a soft tissue injury of a ligament. Ligaments are tough, inflexible bands made of collagen that connect two or more bones to form a joint. These fibrous bands of connective tissues ...

The lateral collateral ligament (LCL) is the ligament located in the knee joint. Ligaments are thick, strong bands of tissue that connect bone to bone. The LCL runs along the outside of the knee ...

Grade 3 sprains involve a fully torn ligament that creates instability in the joint, also known as a ruptured ligament. Strain vs. Sprain. Sprains and strains are not the same. A sprain affects ...

(You sprain a ligament and strain a muscle) What is a lateral ligament sprain? Published: Apr 29, 2005 12:00 AM EDT. The lateral ligaments are the ligaments on the outside of the knee.